One Hundred Push Up Challenge
Posted by Gary Ploski in Blog on 25. Feb, 2009 | View Comments
I completed the one hundred push up challenge tonight. I actually did it! I strongly recommend adding in back strengthening exercises into this challenge. You will be very happy you did. Total push ups — 3,228 Here is my log on the push ups logger – http://www.pushupslogger.com/plog/show_user/9315 Push ups log for Garyploski Exhaustion tests Push [...]
Invisalign Part 10
Posted by Gary Ploski in Blog on 09. Feb, 2009 | View Comments
I learned, after additional research, that I had not succeeded in failing as I thought I did the other day when trying to add captions/subtitles to my Invisalign Clincheck video. For some reason Quicktime did not want to treat me well. No matter. I exported the original file (which is only 284 KB) from Quicktime [...]
