Official Teaser Trailer – “Rising Star”
In October of 2010 I shot my first feature film in the lead role of a film titled “Rising Star” in Connecticut for 18 day. On Friday the 6th of April 2012 the Official Teaser Trailer was released! Just prior to its release “Rising Star” was accepted into the Seattle True Independent Film Festival (STIFF) and will World Premiere on Sunday the 6th of May 2012. Things are only getting started with the film and I have to admit the emotional roller coaster has already...
Read MoreFilmapalooza 2012 Vlog
Filmapalooza/Taos Shortz Film Fest The first weekend of March 2012 I travelled with emma to New Mexico to attend the Taos Shortz Film Festival/Filmapalooza 2012. “How was the festival?” – many people “It was epic!” – Gary Ploski While there I did what I do quite often, I documented stuffs, watched (so many) movies, met (tons of) peoples. Unlike in my normal day to day life I went to a party every night. I did. #pinkyswear Without exaggeration it was one of the most...
Read MoreStretching the Neck – Sternocleidomastoid Muscle
Stress Last week I wrote about the pains that happen in the neck and shoulders. You’re in luck, there is another stretch you can do to relieve even more tension in your neck and it is almost the exact same stretch. That’s right! It’s (nearly) a two for one sale, er stretch! See that muscle to the right? It’s called the sternocleidomastoid muscle. Yep, it’s kind of large and it needs your attention. Trust me on this one. Take a few breaths, a minute of your time,...
Read MoreStretching the Neck and Shoulders – Levator Scapulae Muscle
Stress Ugh, stress. It’s ever present and happens to everyone every day. The worst part is that the older we get the more stress creeps into our body. If you work in front of a computer you experience neck stiffness at some point during the day or it could be all day long. Let me share with you what I did yesterday because of a pain I’ve been experiencing for far too long. The levator scapulae muscle. It’s connected to the scapulae which means if you’re shoulders are...
Read More“You’re a genius, man!” – Jamaican Poser Inspirational Quote
Gil provides you with an inspirational quote to start the day off right, “You’re a genius, man!”Source: TO DYE FOR, a short comedy Gary Ploski is a theatre/film actor, blogger, instructional technologist, web series creator, athlete living and working in the CT and NY area.Have questions/thoughts? Post a comment...Click on a button below to share:
Read MoreThinking about Juicing? – “You Can’t Handle the Juice!”
Going to the Extreme You’re ugly and stupid. I’m hot and brilliant. Feathers ruffled? You’re probably thinking “This guy is an assho”ooooold on a minute. Let me get to the point by saying it again. You’re Ugly and Stupid. I’m Hot and Brilliant. Oh, I forgot to add, you are worthless, can’t do anything right, should just let someone else do your job, look in the mirror and see what everybody else sees because you’re lying to...
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